Here is your personalized meal plan!
Meal plan
ID: 3ixA84O9l9XWcBU
By guest
Generated on 2025-03-21 06:40:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Hot Pecan Crunch
1 serving = 66.0 gEnergy:
82.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 95.0 gEnergy:
212.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!