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Meal plan

Regenerate
ID: r82ZhzdjQwfv0iY
By guest
Generated on 2025-08-15 03:34:31

Total kcalories

93.0% (1853.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Brown Betty
1 serving = 59.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 98.0 g
Energy: 157.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!