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Meal plan

ID: uaBScWxQOShIqLk

By guest

Generated on 2025-03-31 01:36:36

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 82.0 g

Energy: 295.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apple Cupcakes

1 serving = 77.0 g

Energy: 210.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!