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Meal plan


ID: XT18SHvgAXW6zZo
By guest
Generated on 2025-04-19 10:09:41

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Goji Berry Oatmeal
1 serving = 87.0 g
Energy: 149.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cinnamon Dessert Stromboli
1 serving = 68.0 g
Energy: 289.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!