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Meal plan

ID: urTptCM7-223BdU

By guest

Generated on 2025-03-19 23:06:00

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 159.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 269.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!