Here is your personalized meal plan!
Meal plan
ID: 7e2hqJAPi1HujWs
By guest
Generated on 2025-08-12 08:25:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 79.0 gEnergy:
169.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cantonese Meatballs Recipe
1 serving = 66.0 gEnergy:
76.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!