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Meal plan

ID: TrLoF5yKGRy1b8w

By guest

Generated on 2025-08-16 03:29:53

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Oklahoma Nut Candy

1 serving = 85.0 g

Energy: 354.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Hot Chocolate

1 serving = 100.0 g

Energy: 163.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!