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Meal plan

Regenerate
ID: 8oa9VrA5B0ESvIM
By guest
Generated on 2025-08-18 11:24:53

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Creamy Basil Chicken
1 serving = 93.0 g
Energy: 134.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Maple Pecan Caramels
1 serving = 95.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 56.0 g
Let's cook it!