Here is your personalized meal plan!
Meal plan
ID: 2oo9pGlAXfHMrbk
By guest
Generated on 2026-05-06 21:45:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Molten Hot Chocolate
1 serving = 95.0 gEnergy:
170.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
8.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Praline Cake
1 serving = 73.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
6.0 g
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