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Meal plan


ID: s5NKfslWrG-gIbk
By guest
Generated on 2025-08-16 10:17:19

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Totally Orange Punch
1 serving = 99.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Maple Pecan Glaze
1 serving = 72.0 g
Energy: 227.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 39.0 g

Let's cook it!