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Meal plan

ID: RKot2C4ZGlnPZB0

By guest

Generated on 2026-06-30 23:10:16

Total kcalories

113.0% (2089.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 303.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 302.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 55.0 g

Let's cook it!