Here is your personalized meal plan!
Meal plan
ID: Awd9J4y_pDPA6vQ
By guest
Generated on 2025-08-19 05:03:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Dinner Biscuits
1 serving = 90.0 gEnergy:
207.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Whole Wheat Biscuits
1 serving = 57.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!