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Meal plan

Regenerate
ID: OLA95uAoK6bDySg
By guest
Generated on 2025-08-15 16:12:44

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Almond Sherbet Recipe
1 serving = 73.0 g
Energy: 150.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 63.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!