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Meal plan

Regenerate
ID: jaZz0vZrREVjKTQ
By guest
Generated on 2025-04-28 15:28:11

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Quick Herb Biscuits
1 serving = 68.0 g
Energy: 159.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Nut Butter Pudding
1 serving = 58.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!