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Meal plan

Regenerate
ID: Fp5DfRKRCxJzFyw
By guest
Generated on 2025-08-30 05:32:58

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Vegan Strawberry Muffins
1 serving = 86.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 88.0 g
Energy: 298.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 38.0 g
Let's cook it!