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Meal plan


ID: s6KvNTf1jxpSCWg
By guest
Generated on 2025-04-01 20:22:35

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Orange Island Chicken
1 serving = 93.0 g
Energy: 129.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Herbfarm Rosemary Shortbread
1 serving = 91.0 g
Energy: 353.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 58.0 g

Let's cook it!