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Meal plan

Regenerate
ID: NURd6oGYEXWeyBU
By guest
Generated on 2025-08-27 13:29:27

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 100.0 g
Energy: 142.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Raspberry Chocolate Cups
1 serving = 89.0 g
Energy: 319.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 43.0 g
Let's cook it!