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Meal plan

Regenerate
ID: LfnOsbQYpZwPot4
By guest
Generated on 2025-06-08 19:39:50

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 91.0 g
Energy: 343.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Caramel Martini
1 serving = 64.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!