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Meal plan

Regenerate
ID: 0Ffdy3YLpKYtcFo
By guest
Generated on 2025-08-11 09:17:11

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Death by Chocolate
1 serving = 98.0 g
Energy: 219.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 56.0 g
Energy: 78.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!