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Meal plan


ID: Zj4z0VJDkczxVhw
By guest
Generated on 2025-04-23 10:41:16

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Ice Cream Supreme
1 serving = 69.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Hostess Cupcakes
1 serving = 87.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 44.0 g

Let's cook it!