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Meal plan

Regenerate
ID: zi7Git5u-6P2hvI
By guest
Generated on 2025-03-21 01:21:29

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 56.0 g
Energy: 152.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Festive Strawberry Dessert
1 serving = 87.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 33.0 g
Let's cook it!