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Meal plan

Regenerate
ID: LHwoWBl1vd6d2wU
By guest
Generated on 2025-08-10 02:00:27

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cinnamon Sticky Buns
1 serving = 62.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Liver Training Treats
1 serving = 84.0 g
Energy: 167.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!