Here is your personalized meal plan!
Meal plan
ID: rqZm_hX_c_5t5Jw
By guest
Generated on 2025-04-17 13:55:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Maple Glazed Ribs
1 serving = 85.0 gEnergy:
134.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
9.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 62.0 gEnergy:
106.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!