Here is your personalized meal plan!
Meal plan
ID: RPB8xref4QUUewg
By guest
Generated on 2025-09-02 22:09:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Herbed Chicken Tenders
1 serving = 88.0 gEnergy:
120.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 89.0 gEnergy:
93.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!