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Meal plan

Regenerate
ID: HBibmEu2f7DMClA
By guest
Generated on 2025-06-17 07:59:06

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Fun Fudge
1 serving = 62.0 g
Energy: 220.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Guinness Cheddar Biscuits
1 serving = 86.0 g
Energy: 256.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!