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Meal plan

Regenerate
ID: 4L3DLg7uLSR0Kh4
By guest
Generated on 2025-03-23 19:49:21

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 92.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 83.0 g
Energy: 238.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!