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Meal plan

ID: mzqzGB_I5hr9YOY

By guest

Generated on 2025-06-24 12:33:47

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 129.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!