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Meal plan

ID: ya652J8dKjZMkzI

By guest

Generated on 2025-05-15 13:32:25

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Almond Caudle

1 serving = 88.0 g

Energy: 294.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Bavarian Pretzels

1 serving = 85.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!