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Meal plan

Regenerate
ID: Wou87QmgZ79xNC4
By guest
Generated on 2025-08-29 10:16:58

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Just Almond Meal
1 serving = 88.0 g
Energy: 102.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 71.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 46.0 g
Let's cook it!