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Meal plan

Regenerate
ID: wz8Kp5QxR0ZiSQo
By guest
Generated on 2025-03-19 21:12:38

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 98.0 g
Energy: 222.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Blueberry Crumble Recipe
1 serving = 58.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!