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Meal plan

Regenerate
ID: an25Xy7s3UPdtZI
By guest
Generated on 2025-09-23 21:07:58

Total kcalories

115.0% (2137.0/1856.0 kcal)

Total protein

151.0% (154.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cowboy Cookies
1 serving = 91.0 g
Energy: 337.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 80.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 99.0 g
Energy: 315.0 kcal
Protein: 46.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!