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Meal plan

Regenerate
ID: HCFwIB3xUs1Oxbw
By guest
Generated on 2025-04-22 02:51:46

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Spinach Strawberry Salad
1 serving = 99.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 95.0 g
Energy: 160.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!