Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 6626L7XXbibs_8c
By guest
Generated on 2025-09-19 11:15:41

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Berry Bircher Pot
1 serving = 91.0 g
Energy: 228.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cardamom Biscuits
1 serving = 67.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 14.0 g

Let's cook it!