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Meal plan

Regenerate
ID: OYO0qTla3mdBMWw
By guest
Generated on 2025-03-18 20:29:28

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 96.0 g
Energy: 326.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Scotcheroo Truffles
1 serving = 75.0 g
Energy: 256.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!