Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: yJqOqvTecRy0U2g
By guest
Generated on 2025-04-03 18:22:49

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Maple Cream Candy
1 serving = 80.0 g
Energy: 293.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 49.0 g

Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 71.0 g
Energy: 262.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 41.0 g

Let's cook it!