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Meal plan


ID: f8HE6dc1j4-hCkM
By guest
Generated on 2025-08-24 04:22:12

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pepperoni Balls Recipe
1 serving = 71.0 g
Energy: 162.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 2.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Sweet Filo Cigars
1 serving = 64.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 35.0 g

Let's cook it!