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Meal plan

ID: J-0T00ylXDeNtgk

By guest

Generated on 2026-07-01 19:17:00

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 132.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 284.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!