Here is your personalized meal plan!
Meal plan
ID: bJF0e1jM6arbsY4
By guest
Generated on 2025-03-19 15:17:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Caramel Crunch
1 serving = 73.0 gEnergy:
288.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Pistachio Cherries
1 serving = 82.0 gEnergy:
158.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!