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Meal plan


ID: k-BD8S_H70ZhBME
By guest
Generated on 2026-04-25 06:19:48

Total kcalories

97.0% (1933.0/2000.0 kcal)

Total protein

88.0% (88.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course
Flaming Orgy
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Cardamom Cinnamon Biscuits
1 serving = 64.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Buttermilk Bran Scones
1 serving = 76.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 4.0 g

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