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Meal plan

ID: QaPNHZCElMeVXG4

By guest

Generated on 2025-09-23 12:14:13

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 116.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 112.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!