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Meal plan


ID: RCdk86OMfxqR-MY
By guest
Generated on 2025-04-18 18:32:22

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Apricot Cobbler Recipe
1 serving = 70.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 39.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sorbetto di Cioccolatti
1 serving = 81.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 22.0 g

Let's cook it!