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Meal plan

ID: k430sKDGfGpXPp4

By guest

Generated on 2025-04-21 18:15:58

Total kcalories

93.0% (1716.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 81.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 151.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!