Here is your personalized meal plan!
Meal plan
ID: 6QKTtOQdI9v8LuY
By guest
Generated on 2025-08-22 04:58:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Southern Cream Biscuits
1 serving = 67.0 gEnergy:
238.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
3.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Vegetarian Carrot Cake
1 serving = 58.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!