Here is your personalized meal plan!
Meal plan
ID: fl3AkFWsNJ5bCFo
By guest
Generated on 2025-08-05 22:19:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Freezer Cream Biscuits
1 serving = 89.0 gEnergy:
308.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Doughnuts
1 serving = 97.0 gEnergy:
312.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
26.0 g
Let's cook it!