Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Rqnuctp7bs7t1rg
By guest
Generated on 2025-06-22 08:42:24

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
French Cream Almondine
1 serving = 66.0 g
Energy: 104.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 79.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 25.0 g
Let's cook it!