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Meal plan


ID: 1_xsQFcSdThq7Qw
By guest
Generated on 2025-09-13 11:23:29

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Devils Food Doughnuts
1 serving = 62.0 g
Energy: 266.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 32.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Bauernbrot Recipe
1 serving = 85.0 g
Energy: 213.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g

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