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Meal plan

Regenerate
ID: O0C6rxQaiC2aOHQ
By guest
Generated on 2025-06-21 14:41:41

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Tarragon Jam
1 serving = 94.0 g
Energy: 220.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Basic Pie Crust
1 serving = 100.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!