Here is your personalized meal plan!
Meal plan
ID: nGBWaFje6R577Ok
By guest
Generated on 2025-07-27 12:28:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Chip Scones
1 serving = 73.0 gEnergy:
229.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamy Pumpkin Soup
1 serving = 71.0 gEnergy:
118.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!