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Meal plan

Regenerate
ID: AyRL7vQDsY65Vs0
By guest
Generated on 2025-09-01 21:23:06

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pecan Jalapeno Brittle
1 serving = 55.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Lemon Chia Fudge
1 serving = 62.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 14.0 g
Let's cook it!