Here is your personalized meal plan!
Meal plan
ID: 63j022tWLvOSR0w
By guest
Generated on 2026-07-29 15:19:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 85.0 gEnergy:
270.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Hazelnut Praline
1 serving = 56.0 gEnergy:
255.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
40.0 g
Let's cook it!